The GAPS diet is a way of eating designed to help the gut heal and recover more quickly. This is a 6-stage progressive diet. Foods are gradually added depending on how the body responds.
• NOTE •
If you are presently embarking upon the GAPS diet, it is possible that not all recipes on this page are suitable for your current unique dietary restrictions. Please use the ‘special diets’ option in the search bar to further narrow the recipe search.
