Recipes

Egg Roll-in-a-Bowl

February 24, 2023  Andrea Wyckoff Avatar
Egg Roll-in-a-Bowl

If you find you don’t tolerate cabbage because it can sometimes test starchy, give Napa cabbage a try. I have always had Napa cabbage pass the iodine starch test. I thankfully tolerate all types of cabbage really well, even when it tests starchy with iodine, but I do also enjoy Napa cabbage in this recipe. And you can leave the carrot out for a starch-free dish.

Ingredients

pork, chicken, or shrimp (ground) 1 lb
toasted sesame oil 1 tsp
olive oil 1 tbsp
onion 1
cabbage (Napa, green, or red) 1 head
celery, chopped (optional) 2 stalks
daikon radish, cut into matchsticks ½ cup
coconut aminos, optional 3 tbsp
rice vinegar 2 tbsp
honey 1 tsp
garlic, minced 2 cloves
ginger concentrate (*see recipe notes) ¼ tsp
salt to taste

optional garnishes

carrot, shredded 1
sesame seeds (black or white) 1 tbsp
green onion 1
cilantro and/or basil, fresh, minced 2 tbsp
egg, fried 1/serving

Directions:

  1. Heat oil in a sauté pan and cook meat or mushrooms first. Cook in a sauté pan until done, then set aside.
  2. Shred cabbage, thinly slice onion, cut daikon and celery, and shred carrot.
  3. In a sauté pan, over medium heat, cook onion first with crushed garlic. Add shredded cabbage (daikon, celery, and carrot) as soon as the onion turns translucent. Add in coconut aminos, ginger concentrate, and sea salt.
  4. Sauté until veggies are well cooked. Add back in meat or mushrooms and heat to serve.
  5. At the last minute toss in fresh minced herbs.
  6. Serve in a bowl and add optional garnishes.

Recipe Notes:

  • Use shiitake mushrooms and extra veggies for a vegan version of this recipe.
  • This is the perfect dish to use leftover precooked meats.
  • Check out this quick and easy ginger concentrate recipe.

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