Easy Peasy Paleo Granola
The toasted crunch of this Easy Peasy Paleo Granola is fantastic. I love this granola as a snack but you can also fill a bowl for breakfast and enjoy it with a milk of choice (my favorite is almond milk).
Recipe & Diet Notes:
• Chia and flax seeds are NOT recommended for this recipe.
• SCD + GAPS: use nuts and honey, and only allowed seeds.
• Low Carb: coconut oil + Lakanto (monk fruit + erythritol) works, just reduce the amount of time the two ingredients simmer together.
• Vegan + dairy-free: use coconut oil instead of the butter
Ingredients
mixed nuts and seeds of choice: slivered almonds, walnuts, hazelnuts, macademia nuts, pecans, cashews -starchy, pumpkin seeds, sunflower seeds, sprouted watermelon seeds, hemp seeds, sesame seeds, (*see note) | 2 cups | |
dried fruit of choice: cherries, figs. dates, raisins, blueberries, etc., chopped | ½ cup | |
butter, (or 3 tbsp coconut oil) | ¼ cup | |
maple syrup (or honey, or *see low carb note) | ¼ cup | |
sea salt | 2 pinches |
Directions:
- Line a baking tray with parchment paper.
- Measure out 2 cups of the recommended nuts & seeds and set aside ½ cup of dried fruit of choice separately. Chop any large nuts or dried fruit into smaller pieces if you’d like.
- Heat a saute pan over medium heat. When hot, gently toast nuts and seeds. Make sure to stir often to prevent burning. You just want to warm up the nuts & seeds so they are warm/hot to the touch. Then, pour warm nuts & seeds out onto parchment paper.
- Put butter (oil) and maple syrup (Lakanto) in to saute pan, stirring constantly over medium heat to form a caramel mixture. Heat until the mixture is bubbling and starts to thicken.
- Incorporate nuts & seeds back in and stir really well.
- Add in dried fruit, then mix well and remove from heat.
- Spoon granola mixture onto parchment paper-lined tray.
- Finally, sprinkle with a little sea salt. Let the mixture cool for 20 minutes. You can put this granola in the fridge to speed up the cooling time.
- Store in an airtight container for up to 1 week on the counter, or up to 3 weeks in the fridge.
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