Tom Kha Gai Soup
This Tom Kha Gai Soup is wonderful on a cold winter day (or any day, really!). I love how versatile this recipe is: it is paleo and GAPS-friendly and with some minor adjustments this recipe can accommodate just about any diet. Feel free to use my Homemade Coconut Milk in this recipe.
- SCD: omit coconut aminos.
- AIP & Nightshade-Free: omit peppers/tomatoes.
- Vegan: use coconut sugar in place of honey, omit the meat, and omit fish sauce.
- Starch-Free: substitute fresh ginger with ginger extract.
First Blend Together:
coconut milk | 2 cups | |
ginger, peeled | ½ inch | |
garlic | 2 cloves | |
lime, juiced | 1 | |
kaffir lime leaves | 2 | |
fresh lemongrass (or 2 tbsp dried) | 6 inch stalk | |
jalapeno pepper*, optional | ½ | |
fish sauce | 1 tbsp |
Next, Add In:
shrimp and/or chicken, chopped | ¾ lb | |
(bone) broth | 2 cup | |
coconut aminos* | 1 tbsp | |
honey | 1 tbsp | |
button mushrooms, sliced | 1 cup | |
green onions, chopped | 3 | |
zucchini, carrots, cabbage, bell peppers*, and/or cherry tomatoes*, chopped | 1 cup | |
cilantro and/or basil, fresh, chopped | ¼ cup |
Directions:
- Blend the first group of ingredients in a high-speed blender. Strain through a nylon nut milk bag or sieve, to remove the fibrous lemongrass, kaffir lime leaves, and ginger while making a flavorful broth. (If you don’t have a blender, you can simmer the soup as is, just crush up lemongrass and kefir leaves, simmer in soup, and remove before serving.)
- Pour strained soup into a saucepan, and heat over medium heat. If adding in raw chicken or shrimp, add it now, and cook an additional 10 minutes.
- Add mushrooms and sliced green onions to the soup. Also add in broth, any additional veggies, and ½ of the fresh herbs.
- Simmer for 7 to 10 minutes.
- Pour into soup bowls and garnish with remaining fresh herbs.
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