Frosty Fig Chocolate Shake

Name: Frosty Fig Chocolate Shake
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 3 figs, fresh, or dried*; 2 tbsp tahini, almond butter, or hemp seed butter; ¾ cup coconut milk; ¼ tsp vanilla extract; 1 tbsp cacao powder can be omitted; 1 cup ice cubes

April 18, 2022 Andrea Wyckoff

Figs are my favorite replacement for starchy bananas when it comes to shakes, as figs make rich and creamy dairy-free, starch-free shakes! I love to use fresh figs in this Frosty Fig Chocolate Shake when possible, but you can use dried figs too.

Ingredients

figs, fresh, or dried*		3
tahini, almond butter, or hemp seed butter		2 tbsp
coconut milk		¾ cup
vanilla extract		¼ tsp
cacao powder can be omitted		1 tbsp
ice cubes		1 cup

Directions:

If you don’t have a high-speed blender, then you may want to soak the dried figs in warm water for 30 minutes prior to blending to help soften them.
Blend all ingredients together (except ice) on high.
When creamy, then add in ice and blend until thick and creamy.